Certificate Course in Ayurvedic Nutrition and Dietetics
The Certificate Course in Ayurvedic Nutrition and Dietetics is meticulously designed to provide both academic and practical knowledge of Ayurveda’s time-honoured concepts of nutrition and dietetics. This course offers a unique blend of ancient wisdom and modern application, equipping participants with the tools to promote health through dietary choices rooted in Ayurveda. Participants will learn how to maintain health and prevent diseases using kitchen spices, local herbs, and various Ayurvedic cooking techniques derived from traditional texts. The course emphasizes the philosophy that both health and disease originate from diet, making food the first line of defence against illness. Rather than turning to medicine, this course advocates for the understanding that “diet is the best medicine,” shaping our well-being through what we consume.
This course is ideal for anyone interested in integrating Ayurvedic principles into their daily routine, from understanding your unique Prakriti (body type) to optimizing your Agni (digestive fire) for better health.
Why Choose This Course?
In the Indian kitchen, spices are not just flavour enhancers but powerful tools for managing common health issues. This course reveals how your kitchen can be your first medical store, offering remedies for various ailments through the proper use of spices and medicinal plants. By understanding these principles, participants can reduce hospital visits, promote health, and debunk common myths related to food habits and junk food. The course is particularly relevant in today’s world, where lifestyle disorders like diabetes, high blood pressure, and obesity are prevalent. By adopting Ayurvedic dietary practices, participants can achieve significant health benefits, making this course invaluable for healthcare professionals, dieticians, chefs, homemakers, and anyone keen on living the Ayurveda way. Who Should Enroll?· Medical Practitioners
· Yoga Professionals
· Health & Fitness Enthusiasts
· Homemakers
· Professionals in the Food Industry
· Ayurveda Students & Practitioners
Course Scope
This course will empower candidates with a deep understanding of Ayurvedic dietary guidelines and their application in everyday life. Participants will learn to assess the nutritive value of food according to Ayurvedic principles and gain confidence in applying this knowledge to enhance health and well-being. The course covers the correct methods of cooking, ensuring that meals prepared provide maximum health benefits. Graduates will be well-versed in the use of spices and herbs for managing health, addressing nutritional deficiencies, and even tackling beauty-related issues and minor injuries. This knowledge extends to:
· Maintaining health through Ayurvedic dietary principles.
· Dispelling myths and establishing facts about everyday cuisine.
· Understanding the dangers of junk food and exploring healthy Ayurvedic alternatives.
· Utilizing spices for their medicinal benefits.
· Preparing recipes that promote good health.
· Implementing self-care and family care regimens rooted in Ayurveda.
· Applying primary healthcare practices using kitchen ingredients and local herbs.
Course Description:
The course begins with an introduction to Ayurvedic dietary guidelines as described in ancient texts, focusing on the health benefits of these practices. Participants will explore the properties of various foods used daily and in different seasons, with special attention given to the harmful effects of junk food and their Ayurvedic alternatives for preventing lifestyle disorders.The curriculum also includes an introduction to common Ayurvedic herbs and medicinal plants found in the Indian kitchen and home surroundings, along with daily care regimens for health benefits. Emphasis will be placed on the unique principles of Ayurveda and their practical application for primary healthcare.
Course Duration
Duration: 1 Year (2 Semesters)
Eligibility:
12th grade or equivalent in any stream, with English as one of the subjects from a recognized board.
Eligibility :
This course is a pathway to mastering the art of Ayurvedic nutrition and dietetics, offering a holistic approach to health that is deeply rooted in tradition and adapted for modern needs.
Fees : Rs 50,000/- Per Sem
